Lauren Duchene
I am a lifelong student of dance and fitness as well as a ballet teacher for over 20 years. I am constantly inspired to stay curious and grow in these arts.
I grew up in Marin County California, where I spent much of my childhood and young adult life training in classical ballet. I earned my BFA in Dance with an emphasis on Ballet Performance at the University of California, Irvine. After graduating, I went on to receive my Pilates certification through Balanced Body University and the Pilates Method Alliance. I am Barre Certified through the International Ballet Barre Fitness Association. In addition, I am Prenatal Barre Certified and a Certified Postnatal Fitness Specialist to best support bodies in all phases of life. I currently live in Grass Valley, CA where you can often find me (aside from happily dancing around my living room ) playing under the pines with my three sons, Dylan, Hayden, and Ollie, my darling husband Luke and our sweet dog Dash.